The American Council on Exercise (ACE) offers the following advice to help consumers sort through the myriad of fitness club options:

• CLASSES: Make sure the club offers classes that you enjoy and has them at a time of day that fits your schedule.
• STAFF: Personal trainers and group fitness instructors should be certified through a nationally recognized certification organization like ACE or the American College of Sports Medicine.
• HOURS: Make sure your club is open when you plan to go. Then visit the club at the times you intend to work out.
• PAYMENTS: Many clubs have a variety of payment options. Find a payment schedule that meets your budget needs.
• LOCATION: You're more likely to use a club if it is close to either your home or workplace.
• REPUTATION: Before you join, talk to current members about their experiences with the club.

Visit our fitness and image center and learn how we can meet your needs in a professional, well-managed facility.