Our basic membership option is perfect for members who want to maintain their fitness levels. Membership benefits include:

• Group Exercise Classes
• Towel Service

Upgrade your membership to Embody Plus to take advantage of Embody's Smart Start Program, featuring a fitness assessment and diet plan. At this enhanced membership level, you’ll receive these exciting benefits:

• Full Fitness Assessment
• Comprehensive Diet Planning
• 3 Workout Sessions with Your Personal Trainer
• Group Exercise Classes
• Towel Service

Enroll in Embody's premier Total Transformation Package and indulge in the ultimate fitness experience. At the Total Transformation level, you’ll enjoy these benefits:

• Track your progress with fitness assessments and program evaluations
• Obtain results through weekly workout sessions with your personal trainer
• Relax with a 60 minute, stress relieving massage each month
• Look great with full access to tanning and skin rejuvenation sessions
• Reach your goals with continual diet planning and support
• Group exercise classes
• Towel service