MicroFit is a FDA-registered medical device that provides a standardized measurement of body weight, body fat, blood pressure, heart rate, arm strength, back flexibility and cardiovascular fitness. The MicroFit software interacts directly with Embody’s computer and trainers for a fast, easy and accurate fitness assessment.

Embody members at the "Embody Plus" and "Total Transformation" levels receive this fitness assessment as part of their membership benefits.